6 Super Seeds (400g)

A nourishing mix of nature’s finest seeds — Chia, Flax, Basil, Pumpkin, Sunflower, and White Sesame — thoughtfully blended to give your body a daily boost of energy, beauty, and balance.
Each spoonful delivers essential nutrients that support heart health, glowing skin, and overall vitality.
Perfect to sprinkle on your breakfast, salads, or smoothies — it’s a natural way to fuel your body and feed your soul. 

 Description: 
Nourish by Mehreen’s Premium Mixed Seeds Blend is crafted with six super seeds, each packed with unique health benefits.
This blend is rich in fiber, omega fats, plant protein, calcium, and antioxidants, making it an essential part of your healthy lifestyle.
Completely natural, unsalted, and preservative-free, this mix supports inner wellness while adding crunch and flavor to your meals.

HOW TO USE: 

Add 1–2 tbsp in smoothies, shakes, or yogurt.

Sprinkle on salads, oatmeal, or soups.

Mix in roti/paratha dough for extra nutrition.

Blend into homemade granola or energy bars.

 Ingredient-Wise Benefits: 
 1. Chia Seeds: 
Rich in omega-3 fatty acids and fiber — promote heart health, digestion, and hydration.
 2. Flax Seeds: 
High in antioxidants and healthy fats — balance hormones and improve skin & hair texture.
 3. Basil Seeds (Tukh Malanga): 
Cooling and detoxifying — support digestion, weight control, and energy.
 4. Pumpkin Seeds: 
Loaded with protein, magnesium, and zinc — strengthen muscles, boost immunity, and improve sleep.
 5. Sunflower Seeds: 
Packed with Vitamin E and antioxidants — nourish skin, enhance hair growth, and support heart wellness.
 6. White Sesame Seeds (Til): 
Excellent source of calcium and iron — strengthen bones, improve skin elasticity, and balance energy levels.

 Benefits: 
 Heart Health: Omega-3 fatty acids support healthy cholesterol levels.
 Bone Strength: Rich in calcium, magnesium, and phosphorus. 
 Skin & Hair: Vitamin E & antioxidants nourish skin and hair.
 Digestive Health: High fibre for better digestion & immunity.
 Boost: Rich in zinc & minerals. 
 Weight Management: Keeps you fuller for longer.

 STORAGE: 
Store in an airtight, moisture-proof container.
Keep in a cool, dry place away from sunlight.
Best consumed within 6 months of opening.