Flaxseeds (100g)

Overview: 
Small in size but mighty in nutrition — Nourish by Mehreen’s Premium Flaxseeds are your daily dose of wellness.
Rich in fiber, protein, and omega-3 fatty acids, these tiny seeds support heart health, glowing skin, and better digestion naturally.

 Description: 
Our Flaxseeds are 100% pure, natural, and sourced with care to retain their freshness and nutritional value.
Known as one of the world’s original superfoods, flaxseeds are packed with plant-based omega-3s, antioxidants (lignans), and dietary fiber — making them a daily essential for heart, skin, and digestive health.
Whether you want to boost your meals or improve your overall wellness, these versatile seeds fit perfectly into every lifestyle.

 Key Benefits: 
 1. Heart Health: 
Rich in omega-3 fatty acids that help reduce cholesterol and support a healthy heart.

 2. Digestive Support: 
High fiber content aids digestion and promotes regularity.

 3. Skin & Hair Glow: 
Provides essential fatty acids that improve skin texture and hair shine.

 4. Hormonal Balance: 
Lignans in flaxseeds support natural hormonal balance in women.

 5. Weight Management: 
Keeps you full for longer and reduces unhealthy cravings.

 6. Immunity & Energy: 
Packed with plant protein and minerals that strengthen the immune system and boost vitality.

 How to Use: 
Add 1–2 teaspoons to smoothies, yogurt, or oatmeal.
Sprinkle over salads, soups, or breakfast bowls.
Mix into dough, energy balls, or baked goods.
Suitable for Daily Use.
Best consumed ground or soaked for better absorption.

 Storage Instructions: 
Store in an airtight pouch in a cool, dry place.
Keep away from moisture and direct sunlight.
Use within 2 months of opening.